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The Nike Training Club app makes fitness without equipment less intimidating and easier to integrate into your own life. Try the Nike Training Club app for free. Everyone that I have asked about the Peloton app has given it two thumbs up and glowing reviews. The app has over 10 workout styles and thousands of classes you can watch live or stream on-demand. Classes include running, strength workouts, meditation, cycling, yoga, and stretching.

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You can select classes that are 10 minutes and fit into your lunch break, or you can select longer classes from 20 minutes—an hour to sweat as much as you want. When friends of mine, especially women, ask me what apps I rely on most, Moody Month is always at the top of my list.

I also really like the design and data tracker. The app makes it easy to log how you feel each day including a journal section for notes and then displays the overall trends in color-coded charts. Moody Month also features daily summaries of how you might be feeling based on your cycle, with suggested meals and exercise to support your body. They also upload a yoga video every day! If you enjoy running and cycling, Strava may be the fitness app for you.

It integrates your social media contacts so you can support others in their fitness efforts and feel encouraged in your own goals as well. Some of the most dedicated athletes I know marathon runners and really determined cyclists rely on their Strava app to track their progress and connect with others. The app has a sophisticated tracker that works with both iPhone and Android devices so you can track your progress easily.

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You can also share your workouts including images and comment on posts by others. All Trails is a detailed website that catalogs walking tours and hiking and biking trails all over the world. The All Trails app makes exploring your hometown more exciting and can be a great tool for traveling around the holidays.

Consider finding a trail you can explore in the middle of a long drive to see family.

Your phone has a SECRET record of everywhere you’ve been - Here’s how to see it

Or, find one close to home where you can get fresh air in the midst of entertaining guests. The app is free and has a simple interface that helps you plan trips and even get driving directions and weather updates. Losing someone is never an easy thing to deal with.

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On top of coming to terms with the loss, you may need to deal with the seemingly endless amount of arrangements that need to be made. We put together the following guide to help you retrieve data such as emails, texts, pictures and videos from an Android phone. We have a few methods for how to do so depending on the device and the information you have on hand. If the phone asks for the Google account associated with the device and you know the details, move on to method 2.

If the phone has a removable memory card , there is a good chance that most of the photos and videos stored on the device will be found there. If you are unable to get past the lock screen with the other methods in this guide, this could prove useful if you want access to certain media files. After removing the SD Card you have a couple of options. You can connect the SD to your computer with an SD card reader to retrieve the files, or you can connect the SD card to another handset and copy the files across if you prefer.

However, if you manage to unlock the device then you should be able to access the files found on the card with no further issues. Getting past the security lock should give you full access to the device, including text messages and images. You can have as many attempts as you want to guess the passcode, but most phones will have a second delay after five attempts. If the firmware is lower than 4.

Unfortunately, most devices are now higher than 4. Unfortunately, this exploit will only work on a handful of devices; specifically Stock Android Devices that use a password instead of a pin or pattern lock.

How To Track A Cell Phone Location For Free

Step 3: Copy and paste the text until you have completely filled the field. This should take roughly 11 repetitions. Step 4: Once the field is full, go back to the lockscreen and swipe left to open the camera. Step 5: Swipe down to reveal the Notification Bar , and tap Settings.

Step 6: A password field will appear.

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  • Or, you can go into your contacts list and hit Edit and select the Vibration option for each contact. Go to Contacts and tap on a contact name.

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    Under Vibration Pattern, tap Default and choose a preset pattern. Or tap the Create button and tap on the screen to create your own pattern. If you don't have this built in, there are third-party apps like Vybe that can do this as well. Need a quiet alert about notifications and don't want to use vibrate? Have notifications trigger your phone's LED camera flash instead.

    Just make sure you turn this off or keep your phone hidden when you go to the movies. Tapping your phone's screen to take a picture sounds good in theory, but in practice it can make shots a little shaky.

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    Here are some better options. Open the camera app and tap the gear to see the settings. Scroll down to Voice control and turn it on. Now you can take pictures with the commands, "Capture," "Shoot," "Smile" and "Cheese. If your phone doesn't have a built-in camera app with this feature, you'll need a third-party app like Say Cheese.

    If you're taking pictures of a moving object, squirming kid or people who tend to blink, you often want to take a bunch of pictures at once. Open the Camera app. Tap and hold the shutter release button on the screen - or press and hold the Volume Up button - and the camera will start taking multiple pictures. Release the button when you want to stop. The iPhone can take up to 10 pictures a second. It will group the photos for you automatically so you can quickly find the best ones.

    Tap the gear icon to open the settings and turn Burst Shot on. Then tap and hold the shutter release button and the phone will take multiple images until you release the button - or it hits the preset limit for your phone. The photos will be grouped for you in your gallery. If your camera doesn't have this option, you can grab a third-party camera app like Snap Camera HDR , or wait for your phone to get an updated to Android 4.

    A lot of people use their phone to listen to music as they go to sleep, or as they're doing a project. But you don't want it running forever and draining your battery. Open the music player and go to Settings. Look for "Music auto off" and set it to however long you want the music to play.

    What to do if you lost your phone

    There are also third-party apps like Sleep Timer available. On the Kim Komando Show, the nation's largest weekend radio talk show, Kim takes calls and dispenses advice on today's digital lifestyle, from smartphones and tablets to online privacy and data hacks.