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And, it adjusts your daily calorie bank based on your activity for the day—steps included. MyFitnessPal Premium comes with a free, day trial. If your daily step count includes walking for exercise, this app is for you. For fitness fanatics looking to reach new goals with their walking workouts, MapMyWalk also tracks your pace, stride length, and cadence. Android users love Google Fit. But did you know it also works on iPhones? This health app is so much more than just a pedometer to track your steps. It also uses your activity data to make suggestions about how to get your heart pumping harder.

The company calls this Heart Points.

Why track your runs?

Through a collaboration with the American Heart Association AHA , the Google Fit app tracks your steps and other activities, then gives you one Heart Point for every minute of moderate-intensity activity you perform. You then receive exercise-specific feedback and recommendations to help reduce your risk of heart disease. Based on your step count, the Google Fit pedometer also displays your speed, pace, and route. Plus, it monitors all of your physical activity, including daily steps, to help you set fitness goals.

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And the app is compatible with other health apps you have on your phone. Unlike other apps, Google Fit does not have a social platform that allows you to build a community. Google Fit is free to download.

The best cycling app for planning routes: Komoot

If you want an app that gives you the freedom to download and go, then the StepApp is for you. That said, if you want to customize your experience, you can synchronize and import your activity data via Apple Health.


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Other than the easy-to-read display, users also like the ability to analyze and track data to help identify activity patterns. Like other free apps with subscription options, many tools and helpful features are only available with the premium version. If the GPS tracking system used to power other pedometer apps is draining your cell phone battery, consider downloading an app that only uses the built-in sensors on your phone to count your steps. The ActivityTracker pedometer app uses the motion processor on a smartphone—not a GPS tracker—to track your all-day activity, including daily steps.

It also logs distance, daily active calorie burns, active time, and flights of stairs climbed. Designed around a weekly step target, the app also shows you a daily goal based on your target. Users rave about the widgets and beautiful interface that is also easy to navigate. And while it may seem like a basic feature, the cumulative steps badge on the home screen is a plus—especially if you like the at-a-glance ease of viewing your daily step count. Our picks for best pedometer apps started with featuring ones that are available for both iOS and Android.

Of course, they all need to meet minimum requirements for a reliable, easy-to-use pedometer or step-tracking function. Beyond that, several apps, like MyFitnessPal, have extra tools and tracking abilities. All of the apps we featured are free to download and start using. However, most require an upgrade to access premium features. We also looked at free trials, with Fitbit coming out on top with a day trial period for its subscription-based service.

GPS tracking versus built-in sensors is another consideration, as they both have advantages and disadvantages. MapMyWalk is one of the best apps that utilize GPS to map walking routes, but it uses a lot of battery to run the app. And finally, we chose apps that come with a reasonable price tag for premium services.

- GPS Tracking Software, white label GPS tracking system, phone tracking

A pedometer app is a step-tracking platform you download on a smartphone. It records steps via a GPS tracker or built-in sensors on your phone. In order to count steps, your phone needs to be in a pocket, bag, or in your hand. But, if you have a wearable fitness tracker like an Apple Watch, you can leave your phone at home and transfer data from your watch to a pedometer app. Pedometer apps are typically free to download and use.

If you like the app and plan on using it long-term, consider purchasing a yearly membership. Annual plans offer significant savings. Google Play and the App Store are full of fitness-tracking and pedometer apps.

Join the running community.

The key to finding one that works for you is knowing which features to look for in a pedometer app. That said, since most apps are free to download and use, even in basic mode, you really have nothing to lose by trying them out. If you want to do your homework before trying one out, here are some features to consider:.

Very few pedometer apps come with all of these features, so take some time to rank-order this list or feel free to add to it. Looking to start walking off the weight?


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Our free guide offers tips, workouts, and a printable schedule to help you get on the right track. American Heart Association. Google just launched Heart Points. Here are 5 things you need to know. Published August 21, Your Privacy Rights. To change or withdraw your consent choices for VerywellFit. At any time, you can update your settings through the "EU Privacy" link at the bottom of any page.

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We may receive commissions on purchases made from our chosen links. Our Top Picks.

Top 5 Best Running Apps

Sign Up Now. Best Budget: Accupedo Pedometer. Best for Community Support: Fitbit. Best for Heart Health: Google Fit. What Are Pedometer Apps? If you want to do your homework before trying one out, here are some features to consider: Accuracy in counting steps. GPS tracking abilities for mapping routes. Calorie counter and database. Calculates distance, stride, and pace.

Access to social platforms and community pages. Display is visually pleasing and easy to read. Easy access to your daily step count. Check out our guide to the best free workout apps and why you should download them pronto.