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Mass protests have broken out across the United States after a Minneapolis police officer killed black Minnesotan George Floyd while he was in police custody. One thing demonstrators should be aware of before they head out is that their cellphones may subject them to surveillance tactics by law enforcement. If your cellphone is on and unsecured, not only can your location be tracked, but your messages and the content of your phone may also be retrieved by police either if they take custody of your phone or later by warrant or subpoena.

Not everyone can afford to buy a separate phone just for protesting, especially during one of the greatest economic downturns seen since the Great Depression.

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And while leaving your phone behind means the data it holds and transmits will be the safest it will ever be, it also means giving up access to important resources. It becomes much more difficult to coordinate with people in other parts of a protest, and to get updates from places like Twitter or others monitoring the action remotely. In , the American Civil Liberties Union identified 75 agencies in 27 states and the District of Columbia that owned stingrays.

Huerta said that since some of these devices can scoop up text messages, you should use an encrypted messaging app like Signal or WhatsApp instead of your default one.


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For iPhone users, iMessage is encrypted , but be warned: If you text with an Android phone user, it automatically switches to SMS, which is not. District Court for the Eastern District of Virginia served a subpoena on Open Whisper Systems, the company that makes the app, seeking information about two Signal users for a federal grand jury investigation.

The only information the company was holding? Because of the risk of such surveillance, some experts suggest turning off your cellphone altogether at a protest. So if you have to keep your phone on, try to at least manage what location information your apps may have. The Verge has a handy guide for Android users, and Business Insider has a comparable one for iPhone users.

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Thumbnails of the video capture during that time segment are displayed along the bottom of the screen. If you're someone who deals with a reproductive issue like endometriosis , fibroids, or polycystic ovary syndrome PCOS , understanding your cycle as much as possible has major benefits.

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In short: if you are a menstruating human, a period app can probably make things a little easier. Most period tracker apps have standard in-app purchases that might give you expanded analytics, but even using the free features to track your cycle can be incredibly helpful and empowering. So we asked Alyssa Dweck , M. Flo is one of the more popular period apps available. You can log your period and use it to anticipate things like when your bleeding will typically begin.

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The app also boasts over 70 symptoms—including bloating, cramping, mood changes, and sleep quality—that you can pinpoint as part of your cycle. These are standout features, but many app reviewers remarked that you can turn this app into a pregnancy tracker if you log that you are pregnant or miss your period. In many cases, period tracker apps may be trying to talk to folks hoping to get pregnant the same way they communicate with those trying to avoid pregnancy.

Weird, right? The app features a lot of the standard period tracking features along with encouraging daily updates reminding you to track your symptoms, but it emphasizes monitoring your period as it relates to your sex life.

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You can also sync your Eve information to your iPhone Health app. Reviewers say Eve is clearly a sex-positive app, but developers could expand language and features to be more gender-inclusive. Created by the same company behind the Eve app, Glow is a period tracker designed for people who want to track symptoms and ovulation with a focus on fertility, pregnancy, and postpartum. The interface is colorful, and you can track lots of symptoms, including pregnancy-related changes in your body. Like other apps, you can track things like discharge , weight, sleep quality, and basal body temperature.

You can also track your postpartum mood, which is incredibly useful. Much like the Eve app, this information can easily sync with your iPhone Health app. Reviewers seem to enjoy the ability to log symptoms, but many have said that one of the more recent updates created a cumbersome user experience. Clue has a great, easy-to-use interface and is widely popular among Dr.